YOU CAN COOK organises cookery classes, demonstrations and workshops on nutrition and food related issues all over Scotland.
Monthly Archives: June 2017
Ingredients: 1 red onion 1 garlic clove 1 teaspoon of sesame oil One small piece of ginger (thinly sliced) 1 red chilli (sliced) 2 sweet potatoes 250g of lentils 500ml of stock 80g of spinach 1/2 a bag of basil … Continue reading
Ingredients: 6 bacon strips 2 chicken breasts 2 teaspoons of salt 1 teaspoon of pepper 1 teaspoon of garlic powder 2 onions (sliced) 4 garlic cloves 30g of spinach 5 cups of milk 450g of fettuccine 1/2 cup of pesto … Continue reading
Ingredients: 1 tin of kidney beans 1 onion 1 carrot 1 teaspoon of ground cumin A handful of fresh coriander Oil 1 teaspoon of plain flour 4 burger buns Lettuce Tomatoes Method: Drain and rinse the kidney beans, place them … Continue reading
Ingredients: 2 carrots 1 large onion 2-3 pieces of bacon 1/2 bag of lentils 1.25 litres of stock 1 teaspoon of olive oil Method: Dice carrots and the onion, slice the bacon into strips and sweat together in the olive … Continue reading
Ingredients: 2 eggs 1 teaspoon of butter 1 onion (diced or sliced) 1 teaspoon of butter 2 slices of ham 50g of cheese Salt and pepper Method: Pre-heat grill. Melt the butter in a non-stick pan and cook the onion … Continue reading
Ingredients: 300-400g of mixed mushrooms (washed and sliced) 1 onion (diced) 1 clove of garlic (crushed) 300g of “arborio” risotto rice 1-2 tablespoons of olive oil 675 ml of stock veg or chicken Method: Put olive oil in a pan, … Continue reading